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Find A CrossFit Mentor

Have your CrossFit workouts become stagnant and your fitness goals a blur? Do you feel like you are not becoming the CrossFit warrior you initially ...

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The Variety in Triathlon Training Can

Training for and competing in a triathlon is an excellent way to help you lose weight. A triathlon consists of a swim, a bike ride ...

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CrossFit Pros and Cons 2019

Positive and Negative CrossFit Debate As we approach the New Year, I thought it might be a good ideal to rehash the reason for CrossFit ...

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